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Thank you to everyone who attended the Kinesio study day presented by Alison Rose - CSPC and Jane Jones - St Michael's Hospice.

Make it 20 marks the 20th anniversary of the Jane Tomlinson Appeal and invites all people – regardless of ability – to undertake any activity 20 times to raise money.

Make It 20 is an anniversary activity to continue Jane’s legacy. Regardless of age or ability, the challenge is simple - choose an activity and do it 20 times to raise money, then nominate friends and family to do the same.

The absence of a loved one who has died can be felt all the more acutely when special occasions come around – and social distancing and isolation can magnify feelings of grief and loss.