A flat, fast course, a wonderful atmosphere, chance to smash your pb and quality medals all combine to make the Jane Tomlinson Run For All Leeds 10K a highlight on the city's sporting calendar.
Thousands of runners will be cheered on enthusiastically on Sunday July 12th next year as they make their way past city centre landmarks raising money for charity - make sure you're one of them.
The event brings colour, excitement and a superb atmosphere to the heart of the city and raises huge sums for charity. Since its launch in 2007 the run has raised well over £2m for good causes.
To join the Appeal team email firstname.lastname@example.org more info and a discounted entry price of £20 or simply register direct at www.runforall.com and tick to receive a fundraising pack from the Appeal.